The Oneness of Millions & Oneness of Supreme
Surya Upasana
Worship, Aasans, Kavach™
Performing salutations to the Sun is one of the most important and sacred practices to uplift yourself spiritually and empower yourself.
Sun energy heals and nurtures all living things in the world. Worshiping Sun has been part of many belief systems in the world through centuries. Starting your day with vigor, enthusiasm and satisfaction through Sun’s potent energy should be the goal in one’s life. Enhancing this energy will boost your aura and prepares you to combat stress and negativity that may stumble upon you throughout the day. It certainly provides an opportunity to pay gratitude to nature.
Many people cannot dedicate time to perform yoga, exercises and breathing techniques.
In today’s world, Surya Namaskar is a rapid medicine for:
Flexibility
Stretching
Gaining enormous vitality
Sri Chakra
Meditation
Developing vibrant personality
In essence it is truly a mini-workout with uncountable positive side effects. While, Surya Namaskar (a Phase-I) affects at the physical level, Phase-II affects at the energy-level strengthening the aura and Phase-III rejuvenates your connection to the Divine Supreme Energy.
ShivShaktiji provides a unique way to guide one through this sacred practice. Sun Salutations is part of a sacred practice, Surya Upasana.
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